Maxwell Krause is an American bodybuilder and fitness creator known for promoting natural training. Profile sites list his birthday as September 4, 2001, which makes him 25 as of October 2026. The bigger news is personal: the Daily Mail reported on June 21, 2026 that he married Australian influencer Mikaela Testa.
Quick Answer
- Who: American bodybuilder and fitness influencer
- Age: 25 (born September 4, 2001, per profile sites)
- Height and weight: 6 ft 1 in and about 190 lbs, per his Instagram bio
- Wife: Mikaela Testa, reportedly married in June 2026
- Instagram: @maxwellkrause, about 369,000 followers (October 2026)
- YouTube and TikTok: About 145,000 YouTube subscribers and 432,000 TikTok followers (October 2026)
- Net worth: Roughly $1 million (third-party estimate)
- Not public: Parents, siblings, education and any legal name other than Maxwell Krause
Contents
- Who is Maxwell Krause?
- How old is he?
- Height and weight
- Wife: Mikaela Testa
- Career
- Training style and programs
- Net worth and income
- Family, parents, education and real name
- Is he natural?
- Not the same Max Krause
- FAQs
Who Is Maxwell Krause?
Maxwell Krause is an American Instagram star, bodybuilder and fitness educator. His content centers on steady training and natural muscle gain. HypeAuditor files his account under gym, fitness and bodybuilding.
How Old Is Maxwell Krause?
He is 25 as of October 16, 2026, if the reported birthday of September 4, 2001 is correct. That date appears on aggregator sites only, so it is likely but not officially confirmed.
Other pages show lower ages because they were written earlier. Honistapro lists 22 (written around 2024), and Celebzfame lists 24 (early 2026). Those figures were not wrong when published, just out of date.
Height and Weight
Maxwell Krause’s Instagram bio lists him at 6 ft 1 in (about 1.85 m) and 190 lbs (about 86 kg). An older Facebook bio gave 187 lbs, and third-party sites range from about 190 to 200 lbs, which likely reflects different training phases.
On the About page of his official site, he says he weighed under 140 lbs at 6 ft 1 in before he built his physique through lifting.
Wife: Mikaela Testa
Krause is reportedly married to Australian influencer Mikaela Testa.
- 2022: The two met online.
- 2023: They stayed in touch by text.
- March 2024: They met in person for the first time in Japan, around her birthday.
- October 2024: Testa announced their engagement on Instagram. She said he had booked the bar in Japan where they first met, and described a princess-cut gold ring with diamonds along the band.
- June 2026: The Daily Mail reported an intimate countryside wedding.
In June 2025, the Daily Mail reported that Testa was moving to the US to be with Krause. Neither has publicly confirmed where they live now, so this article does not state a location.
Testa is an Australian influencer. She had more than 2 million TikTok followers when she announced the engagement in 2024, according to Bored Panda.
Career
Krause’s career is built on social media. One profile site says he started around 2018 and first tried streaming. Another says he began posting on Instagram in 2018, picked up the nickname “Hercules” and created his own fitness program. Each of these details comes from a single source, so treat them with caution.
Today his work is fitness content: training, physique and natural bodybuilding advice, mainly on Instagram, YouTube and TikTok.
His Instagram bio names him as the owner of Alpine Health and points followers to his bodybuilding programs. His official site also promotes a Superhero Builder program for natural bodybuilders. His YouTube channel has about 145,000 subscribers and 194 videos.
Training Style and Programs
Krause’s training content centers on hypertrophy work with occasional strength exercises. His official site describes the Superhero Builder Program as a high-volume plan with 48 workouts and 12 variations for each muscle group. It has no fixed rest days, so followers take rest as needed, and each exercise comes with notes on how he performs it.
He also sells an Upper Body Intensity program, a 10-week plan that uses lower volume and higher intensity to build the chest, shoulders and calves.
Net Worth and Income
Published estimates sit around $1 million. Celebzfame puts it at about $1 million as of 2026, and an older page gave a range of $700,000 to $1 million. Neither shows how the figure was calculated.
His audience gives some context. Instagram shows about 369,000 followers, and HypeAuditor reported a 5.09% engagement rate in August 2026, which is healthy for a fitness account. That supports steady brand and coaching income, but his actual deals are not public. The $1 million figure is a ballpark, not a bank balance.
Likely income sources are social platforms plus coaching or fitness programs. Celebzfame says he earns mainly as a content creator and coach. His Instagram bio names him as owner of Alpine Health, and an older Facebook bio lists a Gymshark discount code, so program sales and affiliate income are likely revenue streams. Contract terms and actual earnings are not public.
Family, Parents, Education and Real Name
None of this is public. No verified details about his parents, siblings, school or college are available, and no name other than Maxwell Krause is on record. One site notes he has not shared his ethnicity. His hometown is also unclear: one page says New York, while others only say the US.
Is He Natural?
Krause presents himself as a natural bodybuilder. That is central to his brand, but no public test results back it up, so it remains a claim rather than a verified fact.
Not the Same Max Krause
- Max Krause (1909–1984): American football player, inducted into the Inland Northwest Sports Hall of Fame in 1981.
- Max Krause: German actor, born 1993 per IMDb.
- Brian Krause: American actor, best known for Charmed.
FAQs
Is Maxwell Krause married?
Reportedly yes, to Mikaela Testa, according to a Daily Mail report from June 21, 2026.
How old is Maxwell Krause?
He is 25, based on a reported birthday of September 4, 2001.
How tall is Maxwell Krause?
He lists himself as 6 ft 1 in and about 190 lbs.
What is Maxwell Krause’s net worth?
About $1 million, as an unverified third-party estimate.
What does Maxwell Krause do?
He is a bodybuilder and fitness content creator.
Who are Maxwell Krause’s parents?
This information is not public.
Does Maxwell Krause have a Wikipedia page?
No page was found.
Conclusion
Maxwell Krause is a 25-year-old fitness creator with an Instagram audience near 369,000, about 145,000 YouTube subscribers and a reported June 2026 marriage to Mikaela Testa. His age and net worth are estimates, and his family and education details are not public. For anything newer, check his official profiles.
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Shahzad is the founder and lead writer at WorthRada. He writes about celebrity net worth, biographies, careers, income, and success stories, with a focus on providing clear, well-researched, and reliable information.

